TEACHERS
 

Since 2011, Ania has guided students through safe, mindful, energising yoga that builds strength, clarity, and confidence. Her uplifting classes encourage deep breathing, purposeful movement, laughter, and growth. A qualified Pregnancy and Postnatal Yoga Teacher, she offers nurturing, supportive sessions that empower every student in their individual, evolving practice.

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Charlotte is an Ayurvedic practitioner, movement guide, retreat facilitator, and founder of Aligned Living Collective. A Pitta–Vata and 1/3 Manifestor, she teaches cyclical, intuitive movement that honours energy and emotion. Blending Pilates, Ayurveda Yoga, and restorative sessions, her work helps sensitive, overworked souls rest, recalibrate, and realign with their natural rhythms.

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Lucy brings over 20 years of yoga practice and trained under Christopher Gladwell, completing her 500-hour qualification. Rooted in Hatha yoga, her teaching builds strength, confidence, and understanding from the ground up. She is passionate about mindful movement’s power to nurture, inspire, and help students find their own rhythm and style.

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Rooted in the classical method created by Joseph Pilates, my classes build strength, improve awareness and support overall wellbeing through mindful, purposeful movement. Focusing on the seven core principles of Centering, Concentration, Breath, Control, Flow, Precision and Alignment, I honour the traditional method while embracing modern movement science and intuitive practice to help clients reconnect with their bodies and mind.

COMING SOON!

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Jodi is a yoga and QIYO teacher devoted to mindful, felt movement. Trained with Sivananda Yoga, she teaches with simplicity, presence, and awareness, helping students reconnect with body and breath in a busy world. Her classes offer space to slow down, explore movement, and return to themselves with ease and grounding.

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Sandi is an Irish yoga instructor and mum of two based in Leigh-on-Sea. Teaching since 2018, she trained internationally in Vinyasa Flow, Rocket, Yin, Mandala, and pre/postnatal yoga. Her strong, dynamic classes build heat, strength, flexibility, and awareness, blending energetic movement with mindful connection to support an active, balanced lifestyle.

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Amy discovered yoga 15 years ago and kept returning to the mat with a sense of coming home. Encouraged by a friend, she trained as a teacher and now shares grounded, accessible Hatha with gentle vinyasa, thoughtful sequencing, humour, and space for physical, mental, and energetic growth for students everywhere.

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Louise Hill is a yoga teacher and sound practitioner whose journey began in a London Bikram studio. After a demanding international career and a life-changing stroke, yoga, meditation, and sound became her sanctuary. She now supports children, teens, and adults in building confidence, resilience, and inner peace through these healing practices.

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A yoga teacher, Zumba instructor, Reiki practitioner, and movement facilitator with a background in dance, they believe wellness should feel fun, welcoming, and accessible. Their classes blend Hatha, Kundalini, and dynamic movement with carefully curated playlists, creating uplifting spaces to breathe, move, and unwind. Passionate about helping people switch off from everyday pressures, they aim for everyone to leave feeling lighter.